We cannot give from an empty cup. While it’s important to find ways to give back and be of service in our communities, to our families, and through our work; we must first remember to be of service to ourselves with self-care, nourishment, sleep, leisure, etc. It’s impossible to fulfill our divine purpose if our own cup is empty.
Rachael Pontillo is a certified holistic health and image coach, and is an ordained minister with the International Metaphysical Ministry. She’s the creator of Holistically Haute™, bestselling author of Love Your Skin, Love Yourself, and co-wrote The Sauce Code with her husband, Chef Joe Pontillo. She’s also the proud mama of two daughters, and two bearded dragons.