We can never be free if we don’t believe we are free. We can allow ourselves to become and stay trapped in negative thought patterns based on societal or cultural conditioning, but staying trapped or breaking free is a choice. We must push past our own limiting beliefs to achieve personal freedom.
Rachael Pontillo is a certified holistic health and image coach, and is an ordained minister with the International Metaphysical Ministry. She’s the creator of Holistically Haute™, bestselling author of Love Your Skin, Love Yourself, and co-writer of The Sauce Code with her husband, Chef Joe Pontillo. She’s also the proud mama of two daughters, and two bearded dragons.